Get on the fast track to optimal fitness

Custom personal training designed for your lifestyle and goals.

Nothing beats personal attention, support, and advice for overcoming your unique health challenges and reaching individual goals. I’ll be there to set you on the right path and support you during the tough times when you fall down and need help getting back on track. I’ll guide you with your nutrition (complete with food guides for clean eating recipes) and answer questions regarding food to eat, supplements to take, and when to take them.

Goals can be achieved through innovative, fun and portable fitness and wellness programs.

I am committed to coaching you through your individual journeys to go beyond fitness where there’s optimal health for your body, mind and spirit. Here’s how it works:

  • Start with a detailed assessment, review workout space and equipment
  • Set short and long term goals
  • Collaborate on a series of fun workouts
  • Re-assess and adjust for sustainable, optimal health

I invite you to join me and my many students on the path to Beyond Fitness!

I would recommend Michele to everyone. I was intimidated at the first class, but after I decided to jump in and try it, I just felt really good about it. It’s important for my overall well-being, I just feel better, I have more energy. I am willing to do more physical work. As a matter of fact, I am looking forward to getting back into tennis!

Personal Training Packages

Pay as you go, or commit to more sessions, make more progress and save!

Single Sessions

Keep it breezy, pay as you go

Depending on your location or other specific circumstances, single sessions may be the best choice for you.

In a single session, I will design a program specifically for you to do on your own. I may design a beginning workout for you to start with in order to develop a healthy habit, or help you learn new exercises in order to spice up your current workout routine.

10 Session Pack

Commit more, get more:
Save $550

Most clients purchase this package to begin working with me. Not too short, not too long, but just right, this 10-session package gives you the chance to commit to learning a healthy, well-executed routine. We get the perfect amount of time to get to know one another and work on proper form and technique. Most people move onto the 20-session package after they have completed their first set of 10. Who doesn’t love to save money while they are getting healthy?!

20 Session Pack

Stay in it to win it!
Save $1200

This package is for you if you are committed to learning new nutritional habits, losing weight, or making positive long-standing changes in your lives. Many of my devoted clients use this package to stay accountable and continue to experience truly dynamic progress in their health and fitness. Plus… you save even more!